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Love the Three for Thursday’s with @therapy4bgirls & @hellodrjoy it’s was very timely! Take a listen here —-> https://t.co/5BaFfR6i6N?

Dr. Joy Harden Bradford (@hellodrjoy), licensed psychologist, speaker, and the host of the wildly popular mental health podcast, @therapy4bgirls joined us to talk #TheStateOfOurMentalHealth. Check out the full interview!

https://t.co/CgTglAcSq2

Your tip for getting through the Wednesday slump: Soak up some sun. ☀️ @hellodrjoy suggests taking a 30 minute break outside, if it's possible to do so safely. If not, even opening the blinds will give you some of those benefits.

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