Have you been spending more time than you care to admit scoping out your ex’s Instagram feed? Are you feeling certain that there will never be anyone else who loves you like your ex did? Are you having trouble imagining your life with anyone else? It sounds like you might be stuck and could use a breakup coach. As your coach, my job is to call out the blind spots and to help you navigate this uncomfortable terrain in the most supportive, yet challenging way possible.
My approach to helping you get unstuck involves a two phases: 1) assessment and 2) action.
The assessment phase of our work together involves some soul – searching and time spent answering the tough questions. Some things we will explore include your ideas about why the relationship ended, your expectations for this relationship and future ones, and the factors that are contributing to you feeling stuck. Many times our difficulty letting go of an ex has less to do with them and more to do with some other issue we need to confront.
The action phase of our work together will focus on helping you to discontinue contact with your ex ( I know, this is the part everyone hates), helping you to refocus on areas that may have gotten lost in the relationship, and helping you get ready to date again ( I know that’s the furthest thing from your mind right now, but I promise you’ll get there).
My approach as a coach is uber supportive and uber direct. You can cry as long as you need to and I will be right there to offer you Kleenex. But when it’s time, I will also call you on your stuff in the most loving way possible. I know you don’t want to feel stuck forever and in order for us to get moving we will have to roll up our sleeves and get dirty!
Are you ready to get unstuck? Or at least a little less stuck than you are now? If so, then let’s get started. You can work with me in a couple of different ways.
Beyond the Breakup Support Group (limited to 12 members)
The Beyond the Breakup Support Group is a group designed just for women like you who need some support in healing from a breakup. Sometimes it helps to connect with others who are dealing with issues similar to your own to help you feel a little less alone. The group meets virtually once a week, for 1.5 hours, at a time convenient for all members. The group is structured so that members feel comfortable sharing their current struggles in an effort to get support and feedback both from me and fellow members. In addition to the weekly virtual meetings, members can also join the secret Facebook group to continue to receive support. Secret Facebook groups do not show up in the search and no one can see the members of the group or any messages posted in the group unless they are also a member. The cost of membership in the group is $125 per month.
You can also sign up to work with me for individual coaching sessions. If you’re in Georgia, we can meet in my office and if you’re elsewhere we can meet virtually. The cost of coaching sessions is $145 per hour session.
If you’re interested in either of these options, please send an email to email@example.com or give me a call at (706) 389-0072 and let’s get started. I’m glad you’re taking this step for yourself. You deserve to feel better!